11 Warning Signs Of Magnesium Deficiency

11 Warning Signs Of Magnesium Deficiency

Magnesium is a vital mineral that plays a crucial role in numerous physiological processes within the human body. It is involved in over 300 enzymatic reactions, making it essential for maintaining optimal health. Unfortunately, magnesium deficiency is a widespread problem, affecting an estimated 50% of the global population. Understanding the significance of this mineral and … Read more